Daily yoga

18000 ₸

Boost your energy for productive day!

Формат

online group sessions

Длительность

1 hour

Как проходит

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start your day with our online yoga sessions from Monday till Friday 6.00-7.00 a.m. and 7.30-8.30 a.m. with highly qualified yoga teacher and yogatherapist Romeo Mahato.

join our free introductory session on Sunday !

Что дает?

stress and pain relief, energy boost, productivity, health

Для кого?

all levels are welcome

Что будет?

proper yoga sessions: breathing, physical activity, meditation, kriyas as well as mindfullness